“Before enlightenment, chop wood carry water. After enlightenment, chop wood carry water.”
RYT 500 | Ashtanga, Foundations, Slow Flow, Yin, Power
Lena discovered yoga 16 years ago while dancing professionally on Broadway. Since becoming a mother her practice has become a space of healing and growth. Lena believes in the transformative power of a daily yoga practice. She would like to make yoga accessible to students of all levels in a nurturing and approachable way.