RYT 200 | Ashtanga, Vinyasa
Aubrey first came to yoga in the middle of a stressful job search by joining a local studio and going to as many classes as possible to stay sane in the midst of filling out application after application. Coming from a gymnastics and cheerleading background, she felt right at home with the physical practice that yoga offers, but really learned to appreciate the mental and emotional aspects of yoga by continuing to practice each day. Slowly but surely, she came to the realization that yoga is not only a workout for your body, but for your mind as well.
After a year of consistent practice, she completed her 200 hour yoga teacher training at All Yoga Training in Bali. Her studies are based in Ashtanga and Vinyasa, and her classes focus on cultivating strength and awareness by building on a solid foundation. She prides herself on being warm and welcoming to every student who joins her classes, and wants to help make yoga a practice that every single person can benefit from.