“I am enough.”
RYT 200 | Yin + Back Care, Yin + Vin, Foundations
Amanda attended the Sama Yoga School under the direction of Isabelle Casey and is registered with the Yoga Alliance. Her concentration in yoga teacher training focused on somatic therapy, energetic anatomy, and yin yoga. She additionally completed 20 hours of Yin Teacher Training under Douglas Johnson of the Mahapatha Yoga School. She also co-taught a 50 hour Yin Yoga Teacher Training in Mandrem, India at the Preksha Yoga Ashram under the direction of Yogi Madhav.
Amanda strongly believes that “every body” can do yoga and that it is not about how flexible you are, but how it is about just being. She prides herself on being genuine and authentic and is passionate about helping others find their voice through yoga and connecting their minds to their bodies. Amanda is also a licensed professional psychotherapist who specializes in anxiety, trauma, and adjustment.